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Introduction to Solace

The Introduction to Solace class is a community-oriented overview of the Solace programs expressed through our intense, but scalable workouts. You will be exposed to elements of Solace's core offerings - Body, Sculpt, and CrossFit - and experience the value provided by a genuinely caring community and intelligent coaches. If your goal is to find a fitness home you'll never want to leave, this would be your first step.